Wednesday, March 18, 2009

Worry Wart

I've always been a worry wart. This in turn, has made me into a planner, so that I could try to combat all of the worries I could possibly foresee. My planning skills make my husband mental, but keep me feeling as secure as possible.

These days the worries are all the more intense- from worrying about keeping my job in this ever sinking economy, to worrying about something happening to my kids, to worrying that I'll never be able to own a home with the credit market the way it is. Worries, worries, worries, everywhere you turn.

Aside from rabid planning, worry often turns in to anxiety. Lately when small things begin to snowball in my stressed out brain, the anxiety builds until my skin becomes hot an itchy and my insides feels like their going to turn inside out. The anxiety hovers on the edge of my consciousness, always ready to strike, to put me in a strangle hold of fear and tension.
It breaks up my concentration, and leaves me out of focus and irritable.

Though I've been trying different ways to help me through the anxiety attacks, I think I'll always be a worrier at my core. But, it's not always a bad thing. Worrying over bills keeps me on top of our finances. Worrying about the kids keeps me a vigilant parent. Worrying about loosing my job makes me work harder in order to keep it.

So here's to my worry, and to all of the other worriers out there as we try to muddle through the best we can...

4 comments:

painted maypole said...

when worry turns to action, it's productive. When it gives you hives (I speak from experience) it's time to find a new way to deal with it

Peejay Li said...

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